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Hazelnuts (ஹேசல்நட்ஸ் / अखरोट / ഹസൽനട്ട്സ്) Power Packed with proteins, a tasty snack and a great addition to many dishes, enhancing your muscle growth, a great fat burner supporting weight loss.
Hazelnuts are not only delicious; they are surprisingly nutritious. As with other foods in the nut family, hazelnuts have unsaturated fat, and are extremely rich in protein and vitamins. They can be eaten raw or roasted.
Many people have nut allergies, including allergies to hazelnuts. When cooking for others, always check before adding the nuts to a dish
Health Benefits